psychotherapy

Understanding Anxiety is as Easy as 1-2-3 - Lakeshore Psychotherapy Group

Understanding Anxiety is as Easy as 1-2-3

New York Times article reports, “Almost 40% of Americans are more anxious than they were at this time last year, according to a new American Psychiatric Association (APA) poll.” Stress in America has dramatically increased over the past several years, which has resulted in a rise in individuals suffering from anxiety. In fact, roughly 18%…
Read More
5 Ways Couples Therapy Strengthens Relationships - Lakeshore Psychotherapy

5 Ways Couples Therapy Strengthens Relationships

Relationships are hard work. Loving relationships thrive by learning how to communicate openly and finding creative ways to spark intimacy. Who wouldn’t want all the romance and the fairy tale endings we see in the movies? Those of us in romantic partnerships know that it isn’t all sweet gestures and total agreement. Even the most…
Read More
Eating Disorders: What You Need To Know - Lakeshore Psychotherapy Group

Eating Disorders: What You Need To Know

Eating disorders are complex. Anyone can find themselves suffering from an eating disorder, regardless of age, race, gender or sexual orientation. However, these disorders are more commonly diagnosed in teenagers and young adults. There are many forms of eating disorders and they affect a larger number of the population then is commonly known. “According to…
Read More

What Are the Benefits of Psychotherapy?

What Is Psychotherapy? Psychotherapy is a process of exploring one’s emotional world. We often take our inner life for granted when in reality it is a very complicated place full of wishes, needs, disappointments and frustrations. Our psychological lives do not obey the laws of logic and can often have contradictory and opposing wishes and…
Read More
Meet Lakeshore Psychotherapy Group - Lakeshore

Meet Lakeshore Psychotherapy Group

Welcome to Lakeshore Psychotherapy Group Lakeshore Psychotherapy Group, LLC, is an outpatient psychotherapy practice helping people with depression, anxiety, relationship difficulties, eating disorders and emotional issues related to health problems. “Psychotherapy is a journey we take together to explore the fundamental truths about our character in order to get free from the past and live…
Read More
Menu