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Understanding Anxiety is as Easy as 1-2-3 - Lakeshore Psychotherapy Group

Understanding Anxiety is as Easy as 1-2-3

New York Times article reports, “Almost 40% of Americans are more anxious than they were at this time last year, according to a new American Psychiatric Association (APA) poll.” Stress in America has dramatically increased over the past several years, which has resulted in a rise in individuals suffering from anxiety. In fact, roughly 18%…
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What Is Psychological Testing? - Lakeshore Psychotherapy Group

What Is Psychological Testing?

Psychological testing is an assessment performed by a skilled professional, usually a licensed psychotherapist. This type of testing can be used to evaluate emotional, intellectual, cognitive and/or behavioral functioning of an individual. Psychological assessments are often recommended or requested by schools, workplaces and health professionals. There is not a one-size fits all test for everyone.…
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What Are the Benefits of Psychotherapy?

What Is Psychotherapy? Psychotherapy is a process of exploring one’s emotional world. We often take our inner life for granted when in reality it is a very complicated place full of wishes, needs, disappointments and frustrations. Our psychological lives do not obey the laws of logic and can often have contradictory and opposing wishes and…
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