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5 Ways Couples Therapy Strengthens Relationships - Lakeshore Psychotherapy

5 Ways Couples Therapy Strengthens Relationships

Relationships are hard work. Loving relationships thrive by learning how to communicate openly and finding creative ways to spark intimacy. Who wouldn’t want all the romance and the fairy tale endings we see in the movies? Those of us in romantic partnerships know that it isn’t all sweet gestures and total agreement. Even the most…
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Celebrities Share Their Personal Experiences With Mental Health - Lakeshore Psychotherapy Group

Celebrities Share Their Struggles With Mental Health & Advocate To Help Others

In recent years, we’ve seen a shift in the way our culture views and discusses the importance of mental health awareness. It’s becoming less taboo to have conversations about depression, anxiety, eating disorders, addiction, and therapy. When celebrities and public figures use social media to share their own mental health struggles, it helps break the…
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Psychotherapy for Teens

Just as adults benefit from various types of psychotherapy, teens often need support and guidance from a therapist as well. It’s important to normalize therapy and to reassure your teenager that speaking with a therapist is healthy and normal. There are countless reasons for an adolescent to seek help from a mental health professional. Psychotherapy…
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Let’s Talk About Mental Health - Lakeshore

Let’s Talk About Mental Health

May is Mental Health Awareness Month… Taking care of our mental health is essential to our overall health, well-being and success. However, it’s often not a common topic of discussion. Many factors can affect the state of someone’s emotional wellbeing, such as stress, work-life balance habits, personal life situations, family conflicts, physical health and more.…
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What Is Psychological Testing? - Lakeshore Psychotherapy Group

What Is Psychological Testing?

Psychological testing is an assessment performed by a skilled professional, usually a licensed psychotherapist. This type of testing can be used to evaluate emotional, intellectual, cognitive and/or behavioral functioning of an individual. Psychological assessments are often recommended or requested by schools, workplaces and health professionals. There is not a one-size fits all test for everyone.…
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Eating Disorders: What You Need To Know - Lakeshore Psychotherapy Group

Eating Disorders: What You Need To Know

Eating disorders are complex. Anyone can find themselves suffering from an eating disorder, regardless of age, race, gender or sexual orientation. However, these disorders are more commonly diagnosed in teenagers and young adults. There are many forms of eating disorders and they affect a larger number of the population then is commonly known. “According to…
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What Are the Benefits of Psychotherapy?

What Is Psychotherapy? Psychotherapy is a process of exploring one’s emotional world. We often take our inner life for granted when in reality it is a very complicated place full of wishes, needs, disappointments and frustrations. Our psychological lives do not obey the laws of logic and can often have contradictory and opposing wishes and…
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Meet Lakeshore Psychotherapy Group - Lakeshore

Meet Lakeshore Psychotherapy Group

Welcome to Lakeshore Psychotherapy Group Lakeshore Psychotherapy Group, LLC, is an outpatient psychotherapy practice helping people with depression, anxiety, relationship difficulties, eating disorders and emotional issues related to health problems. “Psychotherapy is a journey we take together to explore the fundamental truths about our character in order to get free from the past and live…
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