Understanding Anxiety is as Easy as 1-2-3
New York Times article reports, “Almost 40% of Americans are more anxious than they were at this time last year,…
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Live Your Best Life with These Self-Care Habits
Technology connects us with a virtual world instantly through our myriad of devices and social platforms at any given moment,…
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5 Ways Couples Therapy Strengthens Relationships
Relationships are hard work. Loving relationships thrive by learning how to communicate openly and finding creative ways to spark intimacy.…
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Celebrities Share Their Struggles With Mental Health & Advocate To Help Others
In recent years, we’ve seen a shift in the way our culture views and discusses the importance of mental health…
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Psychotherapy for Teens
Just as adults benefit from various types of psychotherapy, teens often need support and guidance from a therapist as well.…
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Let’s Talk About Mental Health
May is Mental Health Awareness Month… Taking care of our mental health is essential to our overall health, well-being and…
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What Is Psychological Testing?
Psychological testing is an assessment performed by a skilled professional, usually a licensed psychotherapist. This type of testing can be…
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Eating Disorders: What You Need To Know
Eating disorders are complex. Anyone can find themselves suffering from an eating disorder, regardless of age, race, gender or sexual…
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What Are the Benefits of Psychotherapy?
What Is Psychotherapy? Psychotherapy is a process of exploring one’s emotional world. We often take our inner life for granted…
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Meet Lakeshore Psychotherapy Group
Welcome to Lakeshore Psychotherapy Group Lakeshore Psychotherapy Group, LLC, is an outpatient psychotherapy practice helping people with depression, anxiety, relationship…
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